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Hours & Directions

Recreation Center

225 SE Avery St, Newport, OR 97365

Monday - Friday 5am - 9pm
Saturday 7am - 8pm
Sunday 11am - 6pm

Child Center Hours

School's Out Monday - Friday
3.30pm - 5.30pm
Friday Night Date Night 5.30pm - 8.30pm
Non-School Days 7.45am - 5.30pm
Summer Activity Club 7.45am - 5.30pm

Rec.Center Closures

  July 4th for Indepedence Day

Fitness Classes

Brenda Luntzel

EQUIPMENT TRAINING AND EXERCISE PROGRAM DESIGN

Free with annual pass or $10 drop-in fee
If you want to schedule any training on fitness equipment or need assistance with your current or new exercise program design, then contact Brenda Luntzel. Brenda is our Fitness Specialist at the Recreation and Aquatic Center. Brenda’s hours vary. Please call 541-574-5863 to contact her OR pick up an appointment card at the front desk.

 

AQUA INTERVAL CLASS

Free with Annual Pass
Tuesday & Thursday 12:00-1:00pm
10 classes/$50 or $6 drop-in fee
Instructor: Brenda Luntzel
Interval training using the current channel, deep water exercises, steps, balance and body conditioning. A wonderful warm water workout for any age or ability. Easy to moderate intensity. Swimming skills not necessary.

 

CARDIO & CORE CLASS

Free with Annual Pass
Monday/Wednesday/Friday 8:00-9:00am (no class May 28 and July 4th)
10 classes/$50 or $6 drop-in fee
Instructor: Brenda Luntzel
Includes a warm-up, moderate intensity aerobic patterns, and body conditioning using a variety of exercise toys. Both standing and floor work to have fun while you work hard!

 

FITNESS CENTER SUPPORT: (BEGINNING THE WEEK OF JUNE 4TH)

10:00-11:00am: Monday and Wednesday
4:00-5:00 pm Wednesdays
2:00-3:00pm: Tuesdays and Thursdays
Brenda Luntzel, Fitness Specialist, will be roaming the fitness center to answer questions, supervise the area and clean equipment as well. She may try and correct your form or how you are using a machine. If you need a few minutes to review your fitness program or how to use a machine or two then please show up at any one of these times.

 

INDOOR TRACK CARDIO & CONDITIONING CIRCUIT

Free with any Facility Pass or Day Pass Fee
This is a circuit workout anyone can do independently, at any time, at whatever intensity level you choose, and however long you want to do the circuit program. Beginning on June 5th on Tuesdays and Thursdays from 2:00-3:00pm Brenda Luntzel will be up in the fitness center to encourage participation, provide instruction and support for the circuit program routine. This class is so much FUN!

 

INTRO TO YOGA

Tuesdays 5:30 - 6:45PM
Starting May 15
$10.00 drop in per person
or 10 punch pass: $80.00
Instructor: Emy Syrop
Come learn the foundations of yoga through postures, breathing and meditation. See what yoga has to offer. All abilities and yoga experience levels, from beginners to advanced are welcome.

 

 

MACC Class

MODERATE AEROBIC CONDITIONING CLASS

Free with Annual Pass
Tuesdays & Thursdays, 10:15–11:15 a.m.
10 classes/$50 or $6.00 drop-in fee - First class is free
Instructor: Jacquelyn Oakes
This high energy, low-impact workout class offers great intensity to condition all the muscle groups. Come enjoy a fun workout with us. Drop-ins welcome!

 

NEWPORT WALKING CLUB

The Newport Walking Club is a community club, started to encourage people in our community to get out and walk and is sponsored by the Newport Parks and Recreation Department. The club has a great website that allows members to schedule walks and invite others. http://www.meetup.com/Newport-Walking-Club/

 

OLYMPIC-STYLE TAE KWON DO

Mondays & Fridays 5:30 – 6:30 p.m.
(No classes May 28 & July 4)
Wednesdays 4:30 – 5:30 p.m.
$35.00/month
Instructor: Richard Fowler
Learn traditional and Olympic styles with USTU, WRF certified instructors. Increase confidence, physical fitness, flexibility, strength, and self discipline while becoming part of this exciting sport. Try the first two classes for free and see if you like it.

 

PERSONAL FITNESS FOR "AGING WELL" WORKSHOP

Free with Annual Pass or $15 drop-in fee
Mondays at 3:00pm: June 18, July 16 and Wednesdays at 11:00am: June 13, July 11
1.5 hours Pre-registration required.
Instructor: Brenda Luntzel
Knowledge empowers and inspires change. This workshop is all about learning and doing. Small group discussion and education. You will receive handouts that include a personal assessment and worksheets on exercise planning
• Review of the ACSM (American College of Sports Medicine) recommended exercise guidelines for adults and older adults.
• Discussion on benefits and barriers of exercise and how to balance your fitness regime that will meet your goals and help you stay consistent.
• Discussion on health risk factors and lifestyle choices for successful healthy living.
• Understanding the FIIT principles of exercise for a safe and effective workout

 

PRE-YOGA LEVEL 1 with KAREN KENNEDY

Tuesdays 4:00 - 5:00 pm
Ongoing class starting July 17, 2018
$10.00 Drop-in
(Pre-register at the desk to complete medical questionnaire. Forms are confidential.)
A personalized entry level class for anyone with body stiffness, light to heavy aches and pains, or fatigue. A holistic approach to full body balancing. Work at your own pace with individual guidance improving flexibility and strength.
Karen is a certified yoga therapist.

 

 

STEP INTERVAL CLASS

Free with Annual Pass
Tuesdays & Thursdays, 7:00-7:50am
10 classes/$50 or $6 drop-in fee
Instructor: Brenda Luntzel
An interval class combining floor & step movement intervals along with muscle conditioning intervals using mats and standing exercises. Good stretching at the end!

 

Stretch & Flex

STRETCH & FLEX

Free with Annual Pass
Mondays/Wednesday/Friday 9:15–9:45 am
(No Class May 28 and July 4)
10 classes/$25.00 or $4.00 drop-in
Instructor: Heidi Rivers
Feeling stiff in your joints or less flexible in your range of motion? Give seated Stretch & Flex a try. This class is geared toward seniors but is suitable for all ages and fitness levels. Try it as a warm up or cool down to complement your exercise routine. This class is so much FUN!