For further information call the Newport Senior Activity Center: (541) 265-9617.
Living & Thriving
Tuesdays, February 18th thru March 25th, 6:30 - 8:30 pm
This 6-week Mind-Body-Spirit Wellness Program is presented by
Dr. Dean Shrock, Ph.D.
While serving as Director of Mind-Body Medicine for a physician
management group of 40 cancer centers, Dr. Shrock discovered that
joy and peace of mind are essential for good health, and this program will
show you how to find both.
It is six 2-hour classes, including "How Beliefs, Emotions, and Lifestyle
Affect Your Health;" "How Your Beliefs are Very Powerful Medicine;"
"How to Manage Stress;" "How to Love Yourself;" "How to Determine
Your Truth and Take Control of Your Life;" and "How to Create Your Own
Personal Health Plan."
Dr. Shrock will instruct you with humor, common sense and research
on how to achieve improved health and fulfillment.
To register, call Dr. Shrock at (541) 547-3887.
Newport Senior Center - (541)-265-9617