| Seven social movements that changed America / Linda Gordon. |
 A brilliantly conceived and provocative work from an award-winning historian that examines how seven twentieth-century social movements transformed America. |
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| Fodor's essential New Zealand / writers, Petrina Darrah, Gerard Hindmarsh, Richard Pamatatau, Lesley Wild. |
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| Mundo craft : una guía de la A a la Z de las artes del DIY / Ramona Barry, Rebecca Jobson ; traduccion, Dario Giménez y Belen Herrero. |
 "Mundo Craft, la biblia maker por excelencia, es un vasto y exhaustivo compendio de las artes del do it yourself. A través de sus 408 páginas, este libro disecciona hasta 33 técnicas DIY. Y lo hace de la A la Z: desde abalorios hasta zakka. Y entre ambos extremos también se habla de bordado, cestería, collage, dorado, ganchillo, índigo, joyería, macramé, madera, origami, tapices, up-cycle... Cada capítulo incluye una muestra del trabajo de artistas contemporáneos, una serie de consejos prácticos, una explicación de los materiales y la técnica en cuestión, y una propuesta de un proyecto para desarrollar. Un libro para hojear, aprender técnicas o buscar inspiración."--amazon.com |
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| Black girls breathing : heal from trauma, combat chronic stress, and find your freedom / Jasmine Marie. |
 "From breathwork practitioner and the founder of black girls breathing®, a practical path for Black women to heal trauma, combat chronic stress, and find freedom in their own bodies and minds. It's no secret that Black women have been oppressed for centuries and, as a Black woman herself, Jasmine Marie knows the impact that intergenerational trauma and systemic racism have had-and continue to have-on her community. Those experiences are why she founded a breathwork company dedicated to helping Black women access somatic practices and understand the power of the mind body connection to undo the trauma the carry. In Black Girls Breathing, Jasmine Marie shares the science-backed tools and wisdom of her program to help readers: -Connect more fully to their bodies. -Give themselves permission to rest. -Heal the chronic stress they carry in their bodies and nervous systems. -Address their emotional pain. -Rebuild themselves and their communities. Ultimately, this book is a long-overdue resource for every Strong Black Woman: The woman ready to break cycles of trauma, heal the internalized beliefs of perfectionism and conditional self worth, and listen to the wisdom of her inner voice"-- Provided by publisher. |
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| The art of embroidery design : a workshop for developing your own original stitching / Christi Johnson. |
 "An acclaimed embroidery designer, Christi Johnson teaches how to create original stitch designs and expand creativity, with sketchbook and sampler exercises and inspiring examples from a wide range of embroidery artists, both historical and contemporary. This colorful sourcebook, packed with practical technique instructions accompanied by inspiring examples from a wide range of embroidery artists, is sure to jump-start every stitching enthusiast's creativity, and build the skills for making original designs."-- Provided by publisher. |
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| Against common sense / Brian S. Ellis. |
 Against Common Sense is a collection of poems that thinks that complexity is a form of accuracy-which is to say, a form of honesty-and that simplicity itself is not a virtue; in fact, simplicity has been used many times as a form of violence. The poems in Against Common Sense do not think that there is a type of knowledge that a person can obtain that detracts from said person's overall ability to think: this is the theory that is invoked when common sense is employed; that it is possible somehow that learning can separate us from ourselves; that learning is a dangerous activity that will leave us with less information than we began with. Against Common Sense is a collection of poems, it is hoped, that thinks. |
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| How to get along with anyone : the playbook for predicting and preventing conflict at work and at home / John Eliot and Jim Guinn. |
 A practical guide on how to identify conflict styles to better navigate workplace and personal disputes, help reduce stress, improve communication and foster collaboration using actionable strategies developed through decades of experience and research on team dynamics. |
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| The cost of fear : why most safety advice is sexist and how we can stop gender-based violence / Meg Stone. |
 "A self-defense expert helps women and other targets of gender-based violence discern fact from fiction, improve their personal safety, and support social change."-- Provided by publisher. |
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| Fodor's The Black Hills of South Dakota / writers: Jim Holland, Tanya Manus, Kelsey Olsen. |
 Whether you want to marvel at Mount Rushmore, stroll the historic Wild West town of Deadwood, or explore Badlands National Park, the local Fodor's travel experts in South Dakota are here to help! Fodor's Black Hills of South Dakota guidebook is packed with maps, carefully curated recommendations, and everything else you need to simplify your trip-planning process and make the most of your time. This brand new title has been designed with an easy-to-read layout, fresh information, and beautiful color photos. |
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| Fodor's essential Peru / writers: Marco Ferrarese, Mike Gasparovic, Mark Johanson. |
 "Whether you want to hike the Inca Trail to Machu Picchu, explore the Peruvian Amazon, or enjoy Lima's world-class food and museums, the local Fodor's travel experts in Peru are here to help! Fodor's Essential Peru guidebook is packed with maps, carefully curated recommendations, and everything else you need to simplify your trip-planning process and make the most of your time. This new edition has an easy-to-read layout, fresh information, and beautiful color photos"-- Provided by publisher. |
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| Best of Glacier, Banff & Jasper / Becky Lomax & Andrew Hempstead. |
 Whether you're stopping for a day hike or spending a long weekend under the stars, escape to the great outdoors with Moon Best of Glacier, Banff & Jasper. |
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| Where should we camp next? Budget camping : a 50-state guide to budget-friendly campgrounds and free and low-cost outdoor activities / Stephanie Puglisi and Jeremy Puglisi. |
 "From camping and RV industry experts Stephanie and Jeremy Puglisi, WHERE SHOULD WE CAMP NEXT?: BUDGET CAMPING is your guide to planning an amazing, budget-conscious family vacation, featuring 200+ of the best and most interesting campgrounds and outdoor accommodations across the US, along with recommendations for cheap and free activities, restaurants, and more"-- Provided by publisher |
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| Stars & stones: pracitical astrological geomancy / Nick Farrell |
 "Astrological Geomancy, a form of divination as powerful as Astrology, used to be the cornerstone of the Western Mystery Tradition. For centuries, court magicians advised the kings and queens of Europe on war, marriages, foreign and economic policy using Geomancy. Geomancy was the preferred form of divination for most of the top magicians of the Renaissance and Cunning folk, as it was quicker and easier to use. Sadly, Geomancy and Astrology lost their popularity in the 19th century. Astrology regained its glory and modernity in the 20th century, but Geomancy remained a hidden curiosity. Even magical groups like the Golden Dawn and Ordo Templi Orientis (O.T.O.) hardly embraced Geomancy with enthusiasm. They felt that Geomancy was accurate, but difficult, as all its texts were out-of-date and overly pessimistic. But recently, things have changed and Geomancy has reclaimed its rightful place in the modern magical corpus. In Stars and Stones, Nick Farrell shows you how to understand Geomancy using more modern astrological methods and interpretations. He lifts this powerful oracle from its medieval roots and brings it into the Internet age. The book guides you through the basics and the more advanced methods of traditional Geomancy. You will learn how to go from your first simple readings to more advanced insights, all based on a more positive approach to questions."-- from Amazon.com |
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| Last call for Bud Light : the fall and future of America's favorite beer / Anson Frericks. |
 "The astonishing inside story of how Bud Light lost its position as the most popular beer in the United States from a longtime Anheuser-Busch executive. Anson Frericks, a former president at Anheuser-Busch--formerly the home of America's most popular brewery--watched as the company unraveled at the hands of globe-trotting financiers and progressive middle management. Rather than pursue shareholder profits, Anheuser-Busch suddenly became focused on stakeholder capitalism and the vague mandates of environment, social, and governance (ESG). This ill-advised change cumulated in the shocking evaporation of $30 billion in market cap after releasing an advertising campaign starring political activist Dylan Mulvaney. Now, Anheuser-Busch's evolution and its subsequent fallout is brought to light as never before with this ultimate insider's look. Compelling, candid, and eye-opening, Last Call for Bud Light is the unforgettable story of the downfall and future of an American icon."-- from publisher's website. |
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| The fix : how the twelve steps offer a surprising path of transformation for the well-adjusted, the down-and-out, and everyone in between / Ian Morgan Cron. |
 "In The Fix, Ian Cron--the bestselling author of The Road Back to You--explores how the Twelve Steps are a proven spiritual design for living for everyone who wants to overcome addictions and repetitive, self-defeating behavior patterns; draw closer to God; and find lasting peace and happiness"-- Provided by publisher. |
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| Playing possum : how animals understand death / Susana Monsó. |
 "A philosophical exploration of what animal behavior reveals about their understanding of death, as well as our own"-- Provided by publisher. |
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| The weird and wonderful world of bats : demystifying these often-misunderstood creatures / Alyson Brokaw. |
 "In this fascinating science book, a behavioral and bat ecologist reintroduces readers to bats, redeeming their historically bad reputation. These woefully misunderstood creatures dwell in darkness, inspire fear, and threaten danger. They've been viewed as the pawns of evil deities and taken the undeserved blame for the spread of deadly viruses. The Weird and Wonderful World of Bats provides a fresh introduction to these curious flying mammals, explaining how they experience the world through unique senses, where and how they fly, the origins of their complex relationships with humans, and how we can learn from them--not only to coexist, but potentially grow healthier and wiser together"--Amazon. |
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| Windows 11 all-in-one / Ciprian Adrian Rusen. |
 Filled with tweaks, tips and troubleshooting tricks, this must-have resource to Windows 11 shows you, through step-by-step instructions, how to dig through Microsoft's ubiquitous operating system and get the most out of the latest version. |
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| Photographic atlas of the moon : a comprehensive guide for the amateur astronomer / Robert Reeves. |
 Photographic Atlas of the Moon explains how the Earth and the Moon are locked together in a co-dependent embrace, each affecting the other in ways that affect our lives on this planet. The reader will learn in an understandable jargon-free narrative the differing geologic details of the Moon, some of which can be seen with the naked eye, allowing an appreciation of the diversity of lunar landforms. Although the author is an accomplished deep sky astrophotographer, his current passion is re-popularizing the Moon within the amateur astronomy community by explaining the origin of the Moon, the evolution of its face, and introducing its geology to Moon lovers everywhere. Robert has perfected image processing techniques that allow the amateur astronomer, using modest equipment, to exceed the quality of Earth-based professional lunar photographs taken during the Apollo era. In addition to a complete photographic guide to the surface of the Moon in 32 distinct regions, sections of this book include: The Moon We See (Phases, Libration, Eclipses), the Moon's Orbit, the Moon's Surface (creation, age, composition and appearance), the Geology of the Moon and more.-- Provided by publisher. |
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| Peaceful Montessori parenting : a guide to raising capable kids with joy, simplicity, and intention / Haley Turner. |
 "Peaceful Montessori Parenting is an accessible introduction to Montessori play-based learning at home, including both an introduction to the principles of Montessori education with an emphasis on home-based application as well as simple, budget-friendly projects and activities for hands-on engagement"-- Provided by publisher. |
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| Ultimate guide. Ceramic & stone tiling : ceramic, stone, glass, mosaic, porcelain. |
 Learn how to install and repair tile with the confidence of a professional! |
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| Recurrent / Darla Mottram. |
 "What if the connection, at the root of our existence, is in fact a connection and a severance? How does a sense of self form in relation to connections that hold within them such intensive ruptures and slides? How might one redefine family in such a way that severance can live with, not against, the formation of emotional connection? Darla Mottram's extraordinary first book of poems-RECURRENT-explores these questions with such generosity and vulnerability. Verse, snapshots with lyric captions, documents (letters, notations from medical records, reports of Children's Services Division), poems in prose, poems as visual fields, dreams, memories, anaphoras, among so much more-this livid variety along with the book's length brings to mind pillowy poetry books by Bernadette Mayer and Alice Notley. In RECURRENT, the speakers come to find themselves-through neglect and abandonment, passage through the foster system, and then extended-family adoption-seeking connection and autonomous selves-hood. By the book's end, the reader will come to understand that "recurrence" is the rhythm of life we must not only accept but immerse ourselves in. RECURRENT is a truly brilliant first book and signals amazing things to come from Mottram."-- Amazon.com |
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| The complete veggie air fryer cookbook : 75 vegetarian and vegan-friendly recipes perfect for your air fryer / recipe development, Susanna Unsworth ; photographer, Tony Briscoe. |
 "With recipes for delicious breakfasts, weekday dinners and weekend indulgences, this is the book you need for all your veggie air fryer inspiration. From baked eggs with greens and saucy patatas bravas to vibrant tofu larb, crispy mushroom shawarma and even bread and butter pudding, plus snacks and sides covering everything in between. Whether you're new to plant-based cooking or a pro veggie chef, this book is all you need to enjoy simple and flavourful veggie meals in minutes"--Amazon. |
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| Sweet movie : poems / Alisha Dietzman. |
 "A National Poetry Series winner selected by Victoria Chang, Sweet Movie confronts romantic and religious masochism to interrogate spiritual, sexual, and moral agency"-- Provided by publisher. |
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| Simple communications for complicated people / David Walton Earle. |
 "When husbands and wives scream at each other or fight with frosty daggers of silence they are imploring each other…hear me, understand me, and accept me as I am. When the adolescent feels unwanted at school, marginalized at home, and looks at his acne-blemished face in revulsion…drugs are often their solution. When the employee does not have a voice, feels powerless to provide input, or is managed with a fine tooth comb, workers soul dies on the plant floor and productivity becomes more about job preservation than success. Having good communication skills automatically provides an escape hatch from the isolation bubble. Increase connection with others by using these skills; it all starts with the person staring at you in the mirror every morning. The more you connect, the more love you can share, greatly benefiting those around you. Creating a safe place where others can be understood will also provide the possibility of safe places being available for you. Communication is the key to any successful relationship, business, or venture. We live in a world of noise, with many people demanding our attention but few listen. Simple Communications for Complicated People can help you can improve your current communication with skills that will increase the love you receive, enhance the love you wish to extend, improve your productivity, and give happiness a better chance for success."-- from Amazon.com. |
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| Little avalanches : a memoir / Becky Ellis. |
 As a young girl, Becky is forced to hide from phantom Nazis, subjected to dental procedures without pain medication, and torn from her mother again and again. Growing up in the shadow of her father's PTSD, she wants to know what is wrong but knows not to ask. Her father won't talk about being a Timberwolf, a unit of specially trained night fighters that went into combat first and experienced a 300 percent casualty rate. He returns home with thirteen medals, including a silver star, and becomes a doctor and well-respected member of the community, but is haunted by his past. Seeing only his explosive and often dangerous personality, Becky distances herself from the man she wants to love. Yet on the eve of his nintieth birthday, when Becky looks at the vulnerable man he's become, something shifts and she asks about the war. He breaks seventy years of silence, offering an unfiltered account of war without glory and revealing the extent of the trauma he's endured.She spends the next several years interviewing, researching, and ultimately understanding the demons she inherited. Because his story is incomplete without hers, and hers is inconceivable without his, Ellis offers both, as well as their year-long aching conversation marked by moments of redeeming grace. With compassionate, unflinching writing, Little Avalanches reminds us that we are profoundly shaped by the secrets we keep and forever changed by the stories we share. |
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| On Gold Hill : a personal history of wheat, farming, and family, from Punjab to California / Jaclyn Moyer. |
 "A young South Asian American woman's story of reconnecting with her identity, family, and heritage through sustainable farming"-- Provided by publisher. |
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| Mood machine : the rise of Spotify and the costs of the perfect playlist / Liz Pelly. |
 "An unsparing investigation into Spotify's origins and influence on music, weaving unprecedented reporting with incisive cultural criticism, illuminating how streaming is reshaping music for listeners and artists alike. Drawing on over one hundred interviews with industry insiders, former Spotify employees, and musicians, Mood Machine takes us to the inner workings of today's highly consolidated record business, showing what has changed as music has become increasingly playlisted, personalized, and autoplayed. Building on her years of wide-ranging reporting on streaming, music journalist Liz Pelly details the consequences of the Spotify model by examining both sides of what the company calls its two-sided marketplace: the listeners who pay with their dollars and data, and the musicians who provide the material powering it all. The music business is notoriously opaque, but here Pelly lifts the veil on major stories like streaming services filling popular playlists with low-cost stock music and the rise of new payola-like practices. For all of the inequities exacerbated by streaming, Pelly also finds hope in chronicling the artist-led fight for better models, pointing toward what must be done collectively to revalue music and create sustainable systems. A timely exploration of a company that has become synonymous with music, Mood Machine will change the way you think about and listen to music"-- Publisher's website. |
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| The people pleaser transformation for women: learn how & why to set healthy boundaries & say yes to your no / H.L. Nakamura. |
 Your 'yes' has power when your 'no' has meaning. Transform your life by honoring your boundaries. In the dance of give and take, you've always given more. Now learn to pause, reflect, and make YOUR needs an open door. Say 'yes' to you, and 'no' to strain, set boundaries with pride. Your transformation's not in vain - True strength grows from inside. |
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| How the world eats : a global food philosophy / Julian Baggini. |
 "How we live is shaped by how we eat. You can see this in the vastly different approaches to growing, preparing and eating food around the world, such as the hunter-gatherer Hadza in Tanzania whose sustainable lifestyle is under threat in a crowded planet, or Western societies whose food is farmed or bred in vast intensive enterprises. And most of us now rely on a complex global food web of production, distribution, consumption and disposal, which is now contending with unprecedented challenges. The need for a better understanding of how we feed ourselves has never been more urgent. In this wide-ranging and definitive book, philosopher Julian Baggini expertly delves into the best and worst food practises in a huge array of different societies, past and present. His exploration takes him from cutting-edge technologies, such as new farming methods, cultured meat, GM and astronaut food, to the ethics and health of ultra processed food and aquaculture, as he takes a forensic look at the effectiveness of our food governance, the difficulties of food wastage and the effects of commodification. Extracting essential principles to guide how we eat in the future, How the World Eats advocates for a pluralistic, humane, resourceful and equitable global food philosophy, so we can build a food system fit for the twenty-first century and beyond." -- Goodreads. |
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| Long live : the definitive guide to the folklore and fandom of Taylor Swift / Nicole Pomarico. |
 "Whether you've been with Taylor from the start or are a new fan, this guide is for you. Use it to catch up on all the lore and inside jokes from the beginning, or to discover forgotten details from the past. From MySpace comments to T-Party invites to Secret Sessions and beyond, Long Live explores the evolution of Taylor as well as the ride that fans have been on with her through two decades of personal milestones--hers and ours, both good and bad."--Amazon.com. |
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| Parent yourself first : raise confident, compassionate kids by becoming the parent you wish you'd had / Bryana Kappadakunnel, LMFT. |
 "Many of us didn't have a perfect childhood. But that doesn't mean we can't be good parents. In Parent Yourself First, licensed family therapist Bryana Kappadakunnel argues that the secret to successful parenting is to UN-learn the unhealthy patterns you grew up with, so you can find a better way forward with your own children. Even if that means throwing out everything you think you know about raising a kid. As the founder of the popular Conscious Mommy community on Instagram, Facebook, and TikTok, Kappadakunnel explains that your upbringing is probably impacting your parenting style in ways you don't even fully recognize: from how you deal with conflict to how you praise them (or don't) when things go well. In Parent Yourself First, she shares powerful stories from parents she's counseled, in-depth research on the latest development in trauma and neuroscience, and guided exercises to put the learnings into practice. Her promise: it's never too late (or too early!) to transform into the parent you were always meant to be-grounded, present, intentional, compassionate, and confident. You can break free of past patterns that no longer serve you and shed generational trauma. Only then can you begin to truly connect with your child, understand their needs, and guide them to a happy, healthy life they deserve"-- Provided by publisher. |
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| Nutrivore : the radical new science for getting the nutrients you need from the food you eat / Sarah Ballantyne, PhD. |
 Almost all of us are missing essential vitamins and minerals from our diets that leave us feeling unwell and unable to achieve our health goals--even those of us who take our daily multi, buy organic produce, or have tried to kick-start our health with different dietary habits. Now, bestselling author Dr. Sarah Ballantyne throws all of that out the window in favor of a simple yet radical idea: choose foods to meet our nutritional needs. Unlock health and vitality with Nutrivore, a transformative guide that navigates the world of nutrition, dispels diet myths, and empowers you to embrace a nutrient-focused lifestyle tailored to your unique needs. -- Provided by publisher. |
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| Aglow in the dark : the revolutionary science of biofluorescence / Vincent Pieribone and David F. Gruber. |
 Traces the history of green fluorescent protein from its discovery in the early 1960s to its current uses in the twenty-first century, and explores how the compound has changed the field of molecular biology. |
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| Only the best : masterpieces of the Calouste Gulbenkian Museum, Lisbon / edited by Katharine Baetjer and James David Draper. |
 This volume and the exhibition it accompanies bring together eighty of the finest masterpieces in the collection of the Calouste Gulbenkian Museum, Lisbon. All of the works of art are richly illustrated in color and described in authoritative texts by the curators of the Gulbenkian Museum. These magnificent pieces, which reflect the renowned art collector Calouste Gulbenkian's eclectic taste, include paintings by Rubens, Fragonard, Gainsborough, Turner, and Manet; silver from services created for the nobility of Russia and Western Europe; Roman medallions; Ottoman ceramics; Japanese lacquerware; jewelry by Lalique; and books and textiles from both East and West. These works of art offer dazzling testimony to Gulbenkian's devotion to the quality of the individual object and to his refined connoisseurship. The Calouste Gulbenkian Museum was created under the terms of Gulbenkian's will in order to preserve under one roof the artworks in his collection--one of the preeminent art assemblages of the first half of the twentieth century. Gulbenkian, a successful businessman who was born in 1869 in Ottoman Turkey to an Armenian family, made his fortune in the oil industry. In April 1942, in the midst of World War II, he arrived in Lisbon seeking a peaceful place to live. Portugal had remained neutral in the conflict that was engulfing the world. Gulbenkian spent the rest of his life in Lisbon, where he died in 1955. As a collector--whether of ancient Egyptian art, Islamic art, or European painting and decorative arts--Gulbenkian acquired "only the best." |
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| Bodyweight workouts for beginners : 60 gym-free exercises & 30 workout routines for anyone anywhere / Sean Bartram. |
 "You don't need an expensive gym membership or fancy equipment toreach your fitness goals. In [this book], trainer Sean Bartram shows you how simple and effective it can be to focus your workouts on bodyweight and agility exercises. Increase your strength, improve mobility, burn fat, and define your muscles with exercises that target every part of your body"-- Provided by publisher. |
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| Start early : sex positive conversation for parents : how to talk to your child about sex, sexuality, gender, consent, relationships, and safe and unsafe touch to keep them educated and protected / Ethan Reynolds. |
 "How can you give your child the crucial soft skills and social awareness that allows them to navigate their teen years? What's the simplest, safest and most reliable way to make your child aware of the world while also keeping them alert? Talking about sex is something that should be natural and relaxed, but as a parent, it's hard to know how to get the conversation started. You want to be able to guide the way your child grows and flourishes in the world without leaving them open to risk or danger. In a world where anything is just a click away online, having these types of sensitive conversations early has never mattered more. By guiding you through how to open the door and walk through it with your child, this unique guide is designed to show you a simpler, lower-stress way to make progress. Think of it as a way to open your child's mind to what's out there in the world, as well as what they experience on the inside, and you'll be doing something truly vital as a parent. And because I've used this exact same resource to make progress myself, I can tell you from experience just what a difference it makes. "Start Early: Sex Positive Conversation for Parents" is the secret to guiding your child in a way that makes them feel supported, comfortable and fully aware of the emerging world around them. Inside Start Early: Sex Positive Conversation for Parents, you're going to learn about: Why you need to start the sex-talk early ; Your role as a parent ; Dealing with your discomfort ; Creating a judgment-free environment ; Sex-related conversations for each age ; Teaching media literacy skills ; Educating about online safety ; Sexual health and reproduction ; Consent and boundaries in a healthy relationship ; Handling commonly asked sex-related questions ; And a whole lot more! You can find out so much about what your child thinks, feels and how they see the world simply by talking to them. If you want to make sure you do it in the right way by combining sensitivity with education, this guide is everything you need to get started. Exactly what you want to hear when it's time to change the way you approach one of the most difficult aspects of parenting."-- Provided by publisher. |
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| Healing steps : a gentle path to recovery for survivors of childhood sexual abuse / Sharyn Higdon Jonnes, MA, LMFT. |
 Healing Steps: A Gentle Path to Recovery for Survivors of Childhood Sexual Abuse is a step-by-step guide to healing from the deep pain of early sexual abuse. Such profound abuse touches the core of a womans being: in unwanted memories, confusing feelings, distorted self-image, ongoing relationship struggles, and more. This frank and thorough book, written by a therapist who has herself survived sexual abuse, offers clear-eyed advice, stories of struggles and recovery, and most importantly, exercises to guide you in your own healing.-Amazon. |
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| The parent's guide to talking to children about sex : a complete guide to raising (sexually) healthy safe, smart, and healthy children / Janet Rosenzweig. |
 If your kids aren't learning about sex from you, what are they learning about sex, and who is teaching them? Having the talk with your child does not have to be a terrifying and awkward event. Armed with Dr. Janet Rosenzweig's groundbreaking book, you may find you never need to have the talk. Dr. Rosenzweig illustrates how you can help protect your children from sexual abuse, trauma, and bullying through your everyday interactions with them. She walks you through the steps you can take to combine your own family's values with age-appropriate information for children at all stages of development. And you'll learn how to do so in a way that will improve the trust and communication between you and your child.Dr. Rosenzweig applies her decades of experience in child abuse prevention, sexuality education, and family services to help you identify the real threats to your children's safety and to protect them from becoming victims of sexual misinformation or exploitation. From choosing a child's first daycare to meeting the multimedia challenges of adolescence, The Parent's Guide to Talking About Sex will coach you to raise sexually safe and healthy sons and daughters. |
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| Victims no longer : the classic guide for men recovering from sexual child abuse / Mike Lew. |
 "The first book written specifically for men, Victims No Longer examines the changing cultural attitudes toward male survivors of incest and other sexual trauma. In this second edition, this invaluable resource continues to offer compassionate and practical advice, supported by personal anecdotes and statements of male survivors. Victims No Longer helps survivors to: identify and validate their childhood experiences; explore strategies of survival and healing; work through issues such as trust, intimacy, and sexual confusion; establish a support network for continued personal recovery; make choices that aren't determined by abuse. Psychotherapist Mike Lew has worked with thousands of men and women in their healing from the effects of childhood sexual abuse, rape, physical violence, emotional abuse, and neglect. The development of strategies for recovery from incest and other abuse, particularly for men, has been a major focus of his work as a counselor and group leader."--Back cover |
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| James Herriot's Yorkshire / by James Herriot ; photographs by Derry Brabbs. |
 A guide to the villages, towns, and countryside of the Yorkshire area of England. |
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| Rewilding : the radical new science of ecological recovery / Paul Jepson & Cain Blythe. |
 Nature conservation in the 21st century has taken a radical new turn. Instead of conserving particular species in nature reserves as 'museum pieces', frozen in time, the thinking now is that we should allow landscape-sized areas to 'rewild' according to their own self-determined processes. By fencing off large areas and introducing large herbivores, along with apex predators such as wolves, dynamic new habitats are already being created. These 'self-willed' areas will develop in ways that cannot always be predicted, and they may not conform to our traditional ideas of wildlife habitats, but they will form a robust and rich ecology which will be strong enough to withstand future climate changes and species shifts. In this highly topical book, the first popular account of the science of rewilding, practising ecologists Paul Jepson and Cain Blythe explore the ongoing scientific discoveries that are emerging from this fascinating field. -- Provided by publisher. |
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| Mind your body : a revolutionary program to release chronic pain and anxiety / Nicole J. Sachs, LCSW ; foreword by John Stracks, MD. |
 "Learn how uncovering and understanding the puzzle of your mind can transform physical health and heal chronic pain, from psychotherapist and mind-body healer Nicole Sachs"-- Provided by publisher. |
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| Ends of the Earth : journeys to the Polar Regions in search of life, the cosmos, and our future / Neil Shubin. |
 "The bestselling author of Your Inner Fish takes readers on an epic adventure to the North and South Poles to uncover the secrets locked in the ice and profoundly shift our understanding of life, the cosmos, and our future on the planet. For three decades, renowned scientist Neil Shubin has made extraordinary discoveries by leading scientific expeditions to the sweeping ice landscapes of the Arctic and Antarctic. He's survived polar storms and faced the limits of human endurance to explore questions of how life survived and adapted, and what our future on a changing planet may hold. Scientific discoveries at Earth's polar regions have changed the way we see the world and these insights are becoming ever more urgent. These landscapes are the epicenter for rapid change to our planet, with ice retreating, animal species moving toward the equator or going extinct, Indigenous communities confronting dramatic environmental changes, and political battles heating up for newly accessible mineral and gas resources. In the end, what happens at the poles does not stay in the poles--events there in the coming years will affect all life and every nation on the planet. The book blends travel, science, and environmental writing to deepen our understanding of animal and plant life, the history of our ice ages, the age of dinosaurs, the history of Western exploration, and the clues meteorites preserved at the poles contain about the cosmos. Written with infectious enthusiasm and irresistible curiosity, Shubin shares lively adventure stories from the field to reveal just how far scientists will go to understand polar regions and to reveal the poles' impact on the rest of life on the planet"-- Provided by publisher. |
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| Calling in : how to start making change with those you'd rather cancel / Loretta J. Ross. |
 This powerful memoir-manifesto from a Black feminist activist explores how "calling in" instead of "calling out" can transform conversations, hold people accountable with compassion and foster real change by prioritizing shared values over punitive responses. |
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| Written in the waters : a memoir of history, home, and belonging / Tara Roberts. |
 When Tara Roberts first caught sight of a photograph at the Smithsonian's National Museum of African American History depicting the scuba and underwater archaeology group Diving With a Purpose, it called out to her. Here were Black women and men strapping on masks, fins, and tanks to explore Atlantic Ocean waters along the coastlines of Africa, North America, and Central America, seeking the wrecks of slave ships long lost in time. Inspired, Roberts joined them--and started on a path of discovery more challenging and personal than she could ever have imagined. In this lush and lyrical memoir, she tells a story of exploration and reckoning that takes her from her home in Washington, D.C., to an exotic array of locales: Thailand and Sri Lanka, Mozambique, South Africa, Senegal, Benin, Costa Rica, and St. Croix. The journey connects her with other divers, scholars, and archaeologists, offering a unique way of understanding the 12.5 million souls carried away from their African homeland to enslavement on other continents. But for Roberts, the journey is also intensely personal. Inspired by the descendants of those who lost their lives during the Middle Passage, she decides to plumb her own family history and life as a Black woman to help make sense of her own identity. |
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| Romances & practicalities : a love story (maybe yours!) in 250 questions / Lindsay Jill Roth. |
 "With the pop psychology of Malcolm Gladwell and the humor of Carrie Bradshaw, Romances & Practicalities combines a charming personal love story with research-backed self-help, including a set of 250 questions to help you foster deeper intimacy and get honest about what you're really looking for in a partner. A few months into Lindsay Jill Roth's whirlwind transatlantic courtship with a handsome Englishman, he made a comment that hit her like a gut-punch: "I don't know you well enough yet." Despite hours on FaceTime and swoon-worthy dates in London and NYC, Roth realized he was right: they didn't know each other very well. And their relationship, while certainly romantic, was hardly practical. Did they even have a shared vision for the future? In the age of increasingly impersonal dating, how do you get off the dating hamster wheel and advance a relationship along the path to commitment? How do you know if you're with "the one"? Enter Romances & Practicalities, a set of 250 research-backed questions spread across twelve categories-from money to children to chores to sex-designed to help you identify your wants, needs, and non-negotiables, assess compatibility, initiate tricky conversations with grace, and build a deeper, stronger relationship. Questions range from seemingly light and casual to intimate and serious, including: How did your family communicate, share, and argue growing up? How are we different? Might our differences be a source of future conflict? How important to you is alone-time? How important is your career in terms of your identity? How do you feel about debt? Mortgages? If we were stuck on a desert island, what strengths would you bring to help us survive? Roth weaves the questions with her own love story, provocative interviews with couples who've used the system, and practical guidance from a diverse range of clinical and popular experts including Lori Gottlieb, Nicole LePera, Mark Hyman, Emily Morse, Suze Orman, Nate Berkus, Justin Baldoni, and Barbara Corcoran. Roth's wise and witty narrative explores the reasons we don't often equate romance with practicality, and arrives at a surprising truth: healthy communication isn't just vital, it's sexy"-- Provided by publisher. |
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| Seeking shelter : a working mother, her children, and a story of homelessness in America / Jeff Hobbs. |
 "In the tradition of Evicted and Invisible Child, Jeff Hobbs masterfully explores America's housing crisis through the real-life story of Evelyn. This is Hobbs's first book since The Short and Tragic Life of Robert Peace that focuses on a single character and her extraordinarily illuminating journey. In 2018, poverty and domestic violence cast Evelyn and her children into the urban wilderness of Los Angeles, where she avoids the family crisis network that offers no clear pathway for her children to remain together and in a decent school. For the next five years, Evelyn works full time as a waitress yet remains unable to afford legitimate housing or qualify for government aid. All the while she strives to provide stability, education, loving memories, and college aspirations for her children even as they sleep in motels and in her car, living in fear of both her ex and the nation's largest child welfare agency. Eventually Evelyn encounters Wendi Gaines, a recently trained social worker who decades earlier survived her own abusive marriage and housing crisis. Evelyn becomes one of Wendi's first clients, and the relationship transforms them both. Told from the perspectives of Evelyn, Wendi, and Evelyn's teenaged son, Orlando, Seeking Shelter is a powerful and urgent exploration of the issues of homelessness, poverty, and education in America--a must-read for anyone interested in understanding not just social inequality and economic disparity in our society but also the power of a mother's love and vision for her kids"-- Provided by publisher. |
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| How good it is I have no fear of dying : Lieutenant Yulia Mykytenko's fight for Ukraine / Lara Marlowe. |
 The first time Lara Marlowe interviewed Lieutenant Yulia Mykytenko in Ukraine in 2023, Marlowe realized that the 28-year-old woman army officer was one of the most extraordinary people she had encountered in 42 years of journalism. Mykytenko was born in Kyiv in July 1995. She co-founded the 'female squad' of the 16th regiment of the Self-Defence Force during the 2013/14 Euromaidan protests, which overthrew the corrupt, pro-Russian president Viktor Yanukovych. She married Illia Serbin, a soldier, in 2015 and joined the army to serve with him in Donbas the following year. Mykytenko briefly left the army after her husband was killed in a Russian bombardment, but re-enlisted on the first day of the full-scale Russian invasion of 24 February 2022. She commands a 25-man drone unit on the frontline in Donbas. Drawing from a series of interviews with Mykytenko through the winter of 2023/24, Marlowe paints a searing portrait of life on the frontline and offers insights into Ukraine's past and possible future. How Good It Is I Have No Fear of Dying is a compelling story of a country at war and a fearless woman fighting for its survival. |
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| The grieving brain : the surprising science of how we learn from love and loss / Mary-Frances O'Connor. |
 "From grief expert and neuroscientist Mary-Frances O'Connor PhD, The Grieving Brain utilizes cutting-edge research to guide us through how our brains process love and loss-and how we can learn to heal"-- Provided by publisher. |
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| What if you are the answer? : and 26 other questions that just might change your life / Rachel Hollis. |
 "Life isn't always easy. We get tripped up, knocked down, and start to question ourselves. But as #1 New York Times bestselling author Rachel Hollis learned, sometimes it's not answers you need--what helps most are questions. And the best questions can change everything"-- Provided by publisher. |
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| Reading the waves : a memoir / Lidia Yuknavitch. |
 "The frank and revealing memoir of a writer who draws from her own creativity to heal"-- Provided by publisher. |
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| Sweet nothings : confessions of a candy lover / Sarah Perry ; with illustrations by Forsyth Harmon. |
 A taxonomy of sweetness, a rhapsody of artificial flavors, and a multi-faceted theory of pleasure, Sweet Nothings is made up of one hundred illustrated micro essays organized by candy color, from the red of Pop Rocks to the purple Jelly Bonbon in the Whitman's Sampler. Each entry is a meditation on taste and texture, a memory unlocked. Everyone's favorites--and least favorites--are carefully considered, including Snickers and Trader Joe's Peanut Butter Cups, as well as the beloved Good n' Plenty and Werther's Originals. |
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| The plunder of black America : how the racial wealth gap was made / Calvin Schermerhorn. |
 "Wealth is central to the American pursuit of happiness and is an overriding measure of well-being. Yet wealth is conspicuously absent from African American households. Why do some 3.5 million Black American families have zero or negative wealth? Historian Calvin Schermerhorn traces four hundred years of Black dispossession and decapitalization-what Frederick Douglass called plunder-through the stories of families who have strived to earn and keep the fruits of their toils. Their struggles reveal that the ever-evolving strategies to strip Black income and wealth have been critical to sustaining a structure of racialized disadvantage. These accounts also tell of the quiet heroism of those who worked to overcome obstacles and defy the plunder. From the story of Anthony and Mary Johnson, abducted from Angola and brought to Virginia in 1619, to the enslaved Black workers dispossessed by the Custis-Washington family, to Venture Smith (born Broteer Furro), who purchased his freedom, to three generations of a family enslaved in the South who moved north after Emancipation, to the Tulsa massacre and the subprime lending crisis, Schermerhorn shows that we cannot reckon with today's racial wealth inequality without understanding its unrelenting role in American history."--Dust jacket. |
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| Another world is possible : lessons for America from around the globe / Natasha Hakimi Zapata. |
 "A journalist explores how different countries solve the social problems that affect the United States"-- Provided by publisher. |
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| First love : guiding teens through relationships and heartbreak / Lisa A. Phillips. |
 "First Love is about teens' experiences in the maelstrom of crushes, relationships, and breakups. It offers parents the information they need to navigate the complexities and challenges of their child's first love and guidance on how best to support them on their journey through all of love's stages"-- Provided by publisher. |
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| Menopause is hot : everything you need to know to thrive / Mariella Frostrup and Alice Smellie ; foreword by Naomi Watts. |
 Renowned journalists Mariella Frostrup and Alice Smellie are here to tell listeners everything they need to know about menopause, with a mix of smart humor and comforting reassurance. In this guide that doesn't shy away from any topic, the authors open up about their own menopause journeys, and provide the latest science and advice from America's leading experts on everything from dealing with hot flashes to pursuing hormone therapy. Diving into the history of menopause up to the present day, with stories from women from across the world at various ages and stages of their menopause journey, Menopause Is Hot opens a much-needed conversation about a topic half the population will go through but are only just starting to chat openly about. |
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| Who I always was : a memoir / Theresa Okokon. |
 "When Theresa Okokon was nine, her father traveled to his hometown in Nigeria to attend his mother's funeral...and never returned. His mysterious death shattered Theresa as her family's world unraveled. Now a storyteller and television cohost, Okokon sets out to explore the ripple effects of that profound loss and the way heartache shapes our sense of self and of the world--for the rest of our lives. Using her grief and her father's death as a backdrop, Okokon delves deeply into intrinsic themes of Blackness, African spirituality, family, abandonment, belonging, and the seemingly endless, unrequited romantic pursuits of a Black woman who came of age as a Black girl in Wisconsin suburbs where she was--in many ways--always an anomaly."-- Publisher description. |
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| The 5 types of wealth : a transformative guide to design your dream life / Sahil Bloom. |
 After three years of research, personal experimentation, and thousands of interviews across the globe, Sahil Bloom has created a groundbreaking blueprint to build your life around five types of wealth: Time Wealth, Social Wealth, Mental Wealth, Physical Wealth, and Financial Wealth. A life of true fulfillment engages all five types--working dynamically, in concert across the seasons of your journey. |
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| The pardon : the politics of presidential mercy / Jeffrey Toobin. |
 Examines the contentious events surrounding President Ford's decision to pardon Nixon, featuring key players such as Alexander Haig and Benton Becker, and explores its long-term impact on American politics and the presidency, arguing that this was not a necessary act of healing, but rather an unwise gift to an undeserving recipient. |
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| Right story, wrong story : how to have fearless conversations in hell / Tyson Yunkaporta. |
 "Continuing the work of the award-winning Sand Talk, Tyson Yunkaporta casts an Indigenous lens on contemporary society, challenging us to face conflict and embrace conversation to find our way onto the right track"-- Provided by publisher. |
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| Iron hope : lessons learned from conquering the impossible / James Lawrence. |
 The ultimate guide to mental toughness by James "Iron Cowboy" Lawrence--the greatest endurance athlete in human history. Lawrence's accomplishments are nearly impossible to comprehend. After breaking two Guinness World Records, he shattered possibilities in 2015 by completing 50 full-distance triathlons in 50 states in 50 consecutive days. Yes, THE Ironman, "the single most difficult day in sports"--a 2.4-mile swim, 112 miles on a bike, then a 26.2-mile run, all completed in under 17 hours. It is a race so intense that less than .01% of the population have completed one. Afterwards, Lawrence subjected his body to exhaustive physical testing, to every genetic test known to science. The stunning discovery is that physically, James Lawrence is unspecial in every way. The secret to his bulletproof body is his bulletproof mentality. Even those accomplishments weren't enough for James. In 2021, he set out on another endurance endeavor, this one so difficult he wondered if he would even live. By persevering, he wanted to inspire people to do the same for whatever difficulties they are going through. How does a person develop the mental fortitude necessary to overcome incredible exhaustion, immeasurable suffering, and unfathomable pain in order to achieve impossible goals? With Iron Hope, that's exactly what James "Iron Cowboy" Lawrence shows readers how to do. Lawrence explains how readers can forge an iron will by making and keeping small promises to themselves again and again, amassing experience and building momentum until giving up becomes impossible. Combine a big dream with small improvements repeated with great consistency and make your goals and dreams a reality"-- Provided by publisher. |
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| Foxglovewise : poems / Ange Mlinko. |
 "Foxglovewise is, at its core, a response to the singular experience of the loss of one's parents. It begins at an Eastern Orthodox Epiphany ritual in Florida and ends in a cemetery in Los Angeles. Yet, as with Ange Mlinko's other books of poetry, the collection uses geography as a trope for the ways in which we try to map out our lives and make them legible, even as poetry, music, and paintings suggest that much of what happens, or matters, to us is "not on the maps" (not to mention "the apps"). Whether it's Europa borne over the waves, or gravestones bearing aliases rather than birth names, or books bequeathed to us by relatives in languages we can't read, we live "up in the air" or "on the wing" and not in fixed coordinates."-- provided by publisher. |
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| Unhooked : free yourself from addiction forever / Adi Jaffe, PhD. |
 "Learn to identify the "hooks" that trigger your addictive behavior and replace compulsive habits with constructive ones using this helpful guide from a mental health expert." -- Publisher's website. |
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| Warrior to civilian : the field manual for the hero's journey / Lieutenant (SEAL) Robert Sarver, and Alex Gendzier. |
 "It's clear that we have not honored the promise we make to veterans: that we as a country will help them after they've served and sacrificed. And while there are many books written by and for veterans, only a small selection of those address the transition to civilian life, and none are a truly complete reference for stepping out of service and back into normal life. Warrior to Civilian covers a range of topics, from the practical-finding a job, reintegrating into family life-to the more challenging topics, like dealing with loss, and finding new purpose in life. This well-curated resource incorporates stories, insights, and observations from veterans and their partners; evidence-based advice from health professionals and experts who work closely with veterans; and inspiration taken from heavyweights like Jon Kabbat-Zinn and Tony Robbins. The authors take care to address the unique challenges faced by veterans of color, and those in the LGBTQ+ communities. With support from some of our country's most recognizable military members, authors Rob Sarver, a former SEAL, and Alex Gendzier, combine their voices and their experiences in and out of the military in a unique way that will make this resource shine. Scaffolded by the hero's journey, in which the hero experiences a series of transformative events, they reveal that within the loss that many veterans have suffered while serving and suffer in the transition, there is great opportunity for healing"-- Provided by publisher. |
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| The sisterhood : how a network of Black women writers changed American culture / Courtney Thorsson. |
 "On February 6, 1977, Toni Morrison, Alice Walker, Ntozake Shange, and several other Black women writers met at June Jordan's Brooklyn apartment. Naming itself "The Sisterhood," the group would meet over the next two years to discuss the future of Black literary feminism, how to promote and publicize their work, and the everyday pressures and challenges of being a Black woman writer. This network of individuals, which would also come to include Audre Lorde, Paule Marshall, Toni Cade Bambara and Margo Jefferson, as well as other Black women, shaped the direction of Black women's writing and Black literary culture in the post-Civil Rights and post-Black Arts Movement era and its reception in popular culture, the literary marketplace, and the academy. Drawing on meeting notes, interviews with participants, their writings, and correspondence, Courtney Thorsson's history of "The Sisterhood" recounts the personal, political, and professional bonds and motivations that shaped the group's history and its dissolution. Turning to the group's legacy, she considers the critical and popular success of Alice Walker and Toni Morrison in the 1980s, the uneasy absorption of Black feminism into the academy, and the racist and misogynistic backlash these writers faced and the limits of mainstream success. Though "The Sisterhood" only formally existed for two years, its impact on American literature and culture, as Thorsson demonstrates, has been profound even as it reveals the limitations of its success"-- Provided by publisher. |
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| The goodbye kit / Daneen Bergland. |
 "Narrative but elliptical, The Goodbye Kit is awash in lyric that thrills as it laments. Themes of transgression and longing infuse these poems about girlhood, marriage, parenthood, aging, and nature. Mapping the charged terrain of human relationship, and marked by a feral sensuality, they explore ecologies of intimacy made tangible through both experience and witness. Their impulse is to capture and project beauty and loss, but also view our mutable and tender flesh through “wolf-colored glasses,” revealing us as the beautiful, culpable animals we are."-- From Amazon.com |
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| Ten-cent flower & other territories / Charity E. Yoro. |
 ten-cent flower & other territories explores what is lost in lineage, translation, transaction, and seeks reclamation through mapping. Through etymologies of place names and monuments and godheads to navigating complex geographies of mother/daughter, lover/other, colonizer/colonized; from ledger of transgressions to passage through birth canal, with quiet defiances against autocorrect, capitalization. It is a collection of constellation, origin story, futures, says author Charity E. Yoro about her debut poetry collection.s |
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| Divorce after 50 : a guide to the unique legal & financial challenges of your divorce / Attorney Janice Green. |
 "This book is a road map for readers considering divorce later in life. It covers subjects such as: ways to divorce, including mediation, collaborative law, and litigation; marital property: what it is, what to do with it, and how to divide assets and liabilities; how to survive financially during and after, and more. The book also includes divorce survival stories that illustrate options and provide encouragement"-- Provided by publisher. |
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| Baby & me : the essential guide to pregnancy and newborn care / Jenny B. Harvey, Deborah D. Stewart ; illustrated by Christine Thomas. |
 "A simply written guide about pregnancy, childbirth, infant health, and safety Offering solid guidance for mothers and mothers-to-be whose reading skills are limited and who may have limited access to adequate health care, this guide focuses on basics like prenatal care, lifestyle choices, nutritional advice, and baby's first few months"-- Provided by publisher. |
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| Grow cook eat : a food lover's guide to vegetable gardening : including how to grow 50 vegetables, herbs, and fruits / Willi Galloway ; photographs by Jim Henkens. |
 "The conscious foodie's guide to growing and harvesting their own urban vegetable garden-featuring 50 profiles of common vegetables and herbs, plus 50 recipes for garden-to-table meals you'll want to make again and again"-- Provided by publisher. |
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| Real estate investing / Eric Tyson, MBA, and Robert S. Griswold, MSBA, CRE, CPM. |
 "Real estate is always on the radar of investors looking for growth opportunities. Real Estate Investing For Dummies is your no-nonsense guide to adding real estate to your own portfolio. Considered one of the most desirable investment types, real estate is a great way to build wealth--if you know how to navigate the challenges. This book teaches you how to enhance your income by buying investment properties. It includes help with building a plan for raising capital, finding properties with promise, and becoming a successful property manager. With tips on increasing property value and creating a real estate portfolio that matches your goals, this guide is a must for any would-be real-estate investor."--Publisher's website. |
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| We the pizza : slangin' pies + savin' lives / by Muhammad Abdul-Hadi ; recipes by Michael Carter, with David Joachim ; photographs by Amurri Lauren ; foreword by Danny Trejo. |
 "In this book of recipes for incredibly delicious, award-winning, Philadelphia-style pizzas, wings, shakes, and more, Down North's formerly incarcerated employees also get a chance to tell their stories: how they grew up, how they did their time, and how they turned their lives around with the help of a pizza shop."--Back cover. |
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| Chinese enough : homestyle recipes for noodles, dumplings, stir-fries, and more / Kristina Cho. |
 "Bringing together her Cantonese heritage, Midwestern upbringing, and sunny California feel for ingredients, Kristina Cho shares an irresistible approach to cooking that is Chinese Enough... This personal collection of recipes celebrates, Chinese American home cooking--whether best with rice, made for noodles, perfect on the grill, or banquet-worthy for family and friends."--Back cover. |
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| Pan y dulce : the Latin American baking book / Bryan Ford ; photographs by Brittany Conerly ; location photographs by Lizzie Ford-Madrid. |
 "Bryan Ford, the ... author of New World Sourdough and judge on Netflix's Blue Ribbon Baking Championship, is changing how the world bakes with recipes that are 'full of deep expertise' yet 'unusually warm [and] friendly' (New York Times). In Pan y Dulce he helps home bakers embrace the ... world of Latin American baking and break free of Eurocentric approaches to the craft"-- Provided by publisher. |
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