Contacts
| Recreation Center | 541.265.7783 |
| Aquatic Center | 541.265.7770 |
| Sports | 541.265.7814 |
| 60+ Actvitiy Center | 541.265.9617 |
| City Parks | 541.574.5864 |
| Contact Us by Email | |
Connect with Us
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Hours & Directions
| Tuesday - Friday | 7am - 8pm |
| Saturday | 8am - 7pm |
| Sunday - Monday | Closed |
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Child Center Hours |
|
| M/T/Th/F | 3.15 - 5.30pm |
| W | 2.15pm - 5.30pm |
Ways to Help
Help support Friends of Newport Parks and Recreation Inc by donating or sharing with your friends.
Rec.Center Closures
Fitness Classes
Try our new 10-Class Cards! Good for any fee class at the Recreation or Aquatic Centers
$67.50 Resident/$81.00 Non-resident
Cardio & More!
Tuesday Class:
An interactive upbeat class that challenges
the body and the brain!
Body conditioning and balance exercises
using a variety of equipment.
Thursday Class:
Fun and simple Step & Floor cardio
intervals. Core conditioning using a variety
of equipment to keep you entertained!
Friday Class:
30 minutes calorie burning cardio and 30
minutes stress-reducing stretching.
Tuesday & Thursday, 8:00-9:00am
Friday, 11:30am – 12:30pm
Instructors
T/Th: Brenda Luntzel
F:
Rebecca Sinnhuber
Free with Annual Pass
Without Annual Pass: $7.50 Resident, $9.00 Non-resident
Flex N’ Stretch
A fun, seated and standing class that
includes cardio bursts, brain fitness
exercises, muscle toning, and balance with 15 minutes of stretching at the end.
This class is great for anyone wanting a
multi-dimensional workout.
Tuesday & Thursday, 9:15-10:15am
Wednesday & Friday, 10:00-11:00am
Instructor: Brenda Luntzel
Free with Annual Pass
Without Annual Pass: $7.50 Resident, $9.00 Non-resident
Aqua Interval
Warm water to soothe and support your
body while you go through a blend of
wonderful exercises. Range of movement,
balance, core strength, walking, and
stretching included.
Tuesday & Thursday 11:00am-12:00pm
Instructor: Rebecca Sinnhuber
(Drop-in fee required)
$7.50 Resident, $9.00 Non-resident
(Pre-registration is required
for every class)
Deep Water Workout
A vigorous workout that includes deep and
shallow water cardio, core and balance
exercises. Aqua belts are used during the
deep-water exercises.
Swimming skills are encouraged.
Wednesday & Friday 8:30-9:30am
Instructor: Brenda Luntzel
(Drop-in fee required)
$7.50 Resident, $9.00 Non-resident
(Pre-registration is required
for every class)
Kickbox
An invigorating workout using “kickboxinspired”
movements that will help tone all
of those stubborn areas – arms, abs, glutes,
back and thighs.
Get your heartrate up, break a sweat and
have fun doing it!
Tuesdays, 6:00-7:00pm
Instructor: Jorge Glez
Class is designed for all levels.
Try your first class for FREE!!
$7.50 Resident, $9.00 Non-resident
Yoga Flow
Yoga is a fun and creative way to improve
your strength, flexibility and balance,
decrease stress and calm your mind.
This class is a unique blend of mat
and standing exercises, following the
fundamental principles of Yoga.
Tuesday 4:15-5:15pm
Instructor: Kacey Baxter
Try your first class for FREE!!
$7.50 Resident, $9.00 Non-resident
Stand Up and Stay Strong Level 1
A Balance Exercise & Education Program
Age gracefully and stay steady on your feet. Help make your
daily activities easier and have more energy living life!
Learn strategies to improve your balance, postural stability and range of motion.
Each 60-minute class has a 20-minute education segment and 40-minute
exercise segment. Come dressed with flat shoes and comfortable clothing.
4 week class
Fridays: 1:00-2:00pm
Oct 6-27
Instructor: Rebecca Sinhubber
$40.00/Residents $45.00/Non-Residents
Pre- registration is required. Minimum 5 persons
First Steps
Need some encouragement to get started on your fitness journey? This program
is designed for people of all shapes, sizes, and abilities to feel comfortable and
accepted in a fitness/recreation environment. This multi-week program is
designed to provide opportunities and encourage fellowship for those who need
a helping hand getting into movement.
The first “step” of the program is a multi-week package. It includes a 20 visit pass, a one-on-one training session with our fitness specialist, two organized outdoor walks, two scheduled group support sessions, a special First Steps Journal, and 2 additional visits you can use for yourself or a friend!It is encouraged to complete this program within 12 weeks, but everyone will have their own pace.
We recommend visiting the Recreation and/or Aquatic Center twice a week during this program.Please pick up your 22 visit pass and your journal at the front desk at the Recreation Center.
$140 Resident, $150 Non-Resident
EQUIPMENT TRAINING AND EXERCISE PROGRAM DESIGN
Set yourself up for success! Whether you
are new to exercise in a gym or need some
inspiration for a new and more challenging
routine. Wherever you are in your journey
to better health and fitness, you will
benefit greatly from this. You will get a
comprehensive personal consult, training
on the equipment and a plan of action that
has purpose and a positive outcome.
To schedule a training with Brenda Luntzel,
Fitness Specialist at the Recreation Center,
ask for the sign-up form at the front desk or
call her directly at 541-574-5863.
A consult and/or equipment training
is approximately one hour.
$30.00 fee for residents and
$35.00 fee for non-residents
.
Brenda is certified both as a Personal Trainer and Medical Exercise Specialist from American Council on Exercise (ACE). She has 38 years of experience in fitness/health programs and teaching land and water group exercise that includes 2 years at the Newport Recreation Center, and 36 years with the YMCA and Rockwood Retirement Community in Spokane, Washington. She has focused on creating exercise programs for adults to include core strength, posturing, and balance as they relate to functional fitness or to meet special needs.
She has experience working with all age groups.
