Recreation Center	541.265.7783
Aquatic Center	541.265.7770
Sports	541.574.5453
60+ Actvitiy Center	541.265.9617
City Parks	541.574.5864
Contact Us by Email

Recreation Center 225 SE Avery St, Newport, OR 97365
Tuesday - Friday	7am - 8pm
Saturday	8am - 7pm
Sunday - Monday	Closed
Child Center Hours
M/T/Th/F	3.15 - 5.30pm
W	2.15pm - 5.30pm

Cardio & More!

Free with Annual Pass
Without Annual Pass: $6.50 Resident/$7.50 Non-Resident per class
10 Class Pass: $53.50 Resident/ $62.00 Non-Resident

Instructor: Brenda Luntzel

Tuesday & Thursday, 8:00-9:00am - Friday, 11:30am – 12:30pm

Tuesday Class:

Floor cardio (May use stability balls or gliders), body conditioning using a variety of equipment, and balance exercises. All exercises can be modified.

Thursday Class:

Step cardio intervals and body conditioning using mats and a variety of equipment. Moderate intensity, all exercises can be modified.

Friday Class:

Floor cardio for 30 minutes and standing and mat STRETCHING for 30 minutes. People are welcome to come at 12 noon for stretching only.

 

Flex N’ Stretch

Free with Annual Pass
Without Annual Pass: $6.50 Resident/$7.50 Non-Resident per class
10 Class Pass: $53.50 Resident/ $62.00 Non-Resident

Instructor: Brenda Luntzel

Tuesday & Thursday, 9:15-10:15am and Wednesday & Friday 10:00-11:00am

A fun, seated and standing fitness class that includes aerobic intervals, brain fitness, muscle conditioning, and balance,
with nice stretching exercises in the last 15 minutes.

This class is great for anyone wanting a fun multi-dimensional workout.

 

Aqua Interval 

(Drop-in fee required)
$6.50 Resident/$7.50 Non-Resident per class
10 Class Pass: $53.50 Resident/ $62.00 Non-Resident

Instructor: Brenda Luntzel

         Tuesday & Thursday 1:00-2:00pm

 (Pre-registration is required for every class)

Interval training using the current channel, deep water exercises, steps, balance and body conditioning.
A wonderful warm water workout for any age or ability.
Moderate intensity. No swimming skills necessary.
Location: Activity Pool

 

Deep Water Workout

     (Drop-in fee required)
$6.50 Resident/$7.50 Non-Resident per class
10 Class Pass: $53.50 Resident/ $62.00 Non-Resident

Instructor: Brenda Luntzel

Wednesdays 8:30-9:30am

 (Pre-registration is required for every class)

This class is a fun and vigorous workout that includes deep water cardio, core and balance exercises with some shallow water
body conditioning and stretching.  Swimming skills are encouraged. All exercises can be modified for your level of fitness.
Location: Lap Pool

 

Cardio Kick & Step

(Drop-in fee required)
$6.50 Resident/$7.50 Non-Resident per class

Tuesdays, 6:00-7:00pm

Instructor: Jorge Glez

A blended cardio workout using “kickbox-inspired” movements and step aerobics. Muscle toning exercises that target all the stubborn areas;
arms, abs, butt, lower back and thighs. Helps improve balance and posture.

Class is designed for all levels. Come and meet Jorge, an instructor with 30 years’ experience.

Try your first class for FREE!!

Yoga Flow

(Drop-in fee required)
$6.50 Resident/$7.50 Non-Resident per class
Tuesdays 3:45pm - 4:45pm & Wednesdays: 9am - 10am

Instructor: Kacey Baxter

This class draws on the fundamental principles of Yoga to create a unique blend of mat and standing exercises.
The flow of exercises is a fun and creative way to improve your strength, flexibility and balance. Yoga mats are provided OR you can bring your own.
Yoga blocks, straps and a ballet barre are available to use for modifications so any level of fitness and ability can be successful in this class.

Try your first class for FREE!!

 

EQUIPMENT TRAINING AND EXERCISE PROGRAM DESIGN

A consult and/or equipment training with our Fitness Specialist is approximately one hour.
$30 Resident drop-in fee/$35.00 Non-resident drop-in fee

Brenda Luntzel is our Fitness Specialist at the Recreation and Aquatic Center.
Brenda’s hours vary. If you want to schedule training on fitness equipment or need assistance with your current or new exercise program design,
please fill out an appointment form or call her directly.

Please call 541-574-5863 or b.luntzel@newportoregon.gov to contact her

.

Brenda is certified both as a Personal Trainer and Medical Exercise Specialist from American Council on Exercise (ACE). She has 38 years of experience in fitness/health programs and teaching land and water group exercise that includes 2 years at the Newport Recreation Center, and 36 years with the YMCA and Rockwood Retirement Community in Spokane, Washington. She has focused on creating exercise programs for adults to include core strength, posturing, and balance as they relate to functional fitness or to meet special needs.
She has experience working with all age groups.